An unwelcome, yet common complaint is piles, or usually negatively described as haemorrhoids. They are dilated veins in the region of the lower rectum and anus, similar to varicosities in the legs. Although hemorrhoids can be annoying, they are generally not serious.
In this blog post, we are going to discuss the piles including their symptoms, causes and risk factors. Knowing what piles are can put you in an advantageous position as this way, you will be able to detect them easily and prevent it.
Symptoms of Piles
Symptoms of Piles: Piles are usually felt in the anal region.
Pain and bleeding: This is the most common symptom, bright red blood on a toilet paper or mixed with the stool.
Anorectal pain or discomfort—Pain and discomfort during bowel movements or while sitting.
Symptoms: Itching or irritation in the anal area feeling itchy with external piles
Lumps: A form of the swelling, you may feel one or more lumps close to where your bowel leads out of your body.
Mucus in the stool- It is also possible to have mucus that comes out with a bowel movement.
Causes of Piles
Most piles are caused by an increase in pressure in the lower rectum. Some of the many factors leading to this pressure include:
Chronic constipation —Straining to move stool puts pressure on the veins in the rectum and anus.
Diarrhea chronic: Regular watery stools can bother the veins and cause heaps.
Pregnancy — increasing pressure on the veins in the rectum, due to the growing uterus.
Heavy lifting: Straining during heavy lifting may also raise the pressure in the abdomen and rectum.
Overweight or obesity : Excess weight place extra pressure in the veins of your rectum.
Aging — as we get older, the supporting tissues of our veins in the rectum become weaker and are more prone to sag.
Risk Factors for Piles
Here are a few things that can play into your chances of getting piles. Make the necessary changes and you may actually be able to avoid them.5 ways How NOT to get Piles Healthpost India Medium
If a family member suffered from piles and after that you will likely also have them.
Diet low in fiber:A diet that is deficient in fiber can cause constipation: This increases the risk of piles.
Prolonged periods of sitting: Sitting for long hours- like in the case of a desk job pushes down on the veins around the rectum.
Not enough exercise — regular exercise is important for preventing constipation and maintaining general health, lowering your risk of piles.
If piles are suspected, the doctor may conduct a digital rectal examination to check for any signs of piles and see if they need treatment. Diagnosing piles earlier can help you stop them from getting worse (and also prevent more serious complications), so make sure to seek out treatment as soon as possible!
More information: Bipasha Mukherjee, the Content Head of Organic Facts, is a trained Health Specialist and Nutritionist with over 8 years experience in the field.
A high-fiber diet encourages soft, regular bowel movements.
Drink hydrating fluids
Regular exercise to increase your heart rate and improve circulation;
Do not strain during a bowel movement.
Maintain a healthy weight.
Wait - You want to push it out in the 1st.5s of sitting on the toilet and then LEAVE.
Try those suggestions, they will help you to lessen your opportunities for getting piles.
Keep in mind that piles are a common ailment and there is no need to feel embarrassed when you speak about it with your doctor. In many case early diagnosis and treatment can provide relief, so you can get back to your regular routine.
Dr. Kapil Agrawal, best piles surgeon in Delhi, India He is Founder of "HABILITE CLINICS," specialised consultation centre in South Delhi. He has a high level of expertise in performing laparoscopic hernia surgeries, that is why he is always the most preferred doctor for providing with excellent services.
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